Health and Wellbeing

Focusing on my own journey and what I have learned works during difficult times, and with my professional training I have delivered programmes with great success. It has been a joy to watch people connect both with themselves and others and move forwards with their lives.

Each course lasts between 7- 8 weeks, depending on client requirements, using a mix of creative exercises to develop self awareness and proactive management of that inner voice which often holds us back.

Intrigued? The pictures below show some sample activities in the programme, each programme designed to suit client groups.

First Steps

Nature's Colours

Truly Beautiful

First Steps

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Each programme is designed specifically to meet participants needs and predetermined goals. I start with an introductory meeting with the client company or focused group to gain an insight into motivations, interests and current lifestyles before designing a bespoke programme.

Get in touch via the form below or call on 01505 690093 to start the conversation.